Health and Fitness

The aging process causes the loss of collagen that contributes to wrinkling of the skin. Collagen is a fibrous protein that gives skin resilience, elasticity, and the capacity to retain moisture. With the loss of collagen come wrinkles. There are face wrinkle creams available that help restore the properties of collagen on the skin’s surface, but other actions should be taken as well.

In order to reap the maximum benefits of collagen, it is important to get below the skin’s surface. This can be done by collagen injections, laser treatments followed by a collagen facial, and living a healthy lifestyle.

Collagen injections consist of filling in wrinkles and adding volume under the skin’s surface. Collagen injections are FDA approved, but require an allergy test prior to treatment. The procedure normally lasts only 15 minutes and can cause minor discomfort. Swelling and redness can last up to a few days. The results can last up to 6 months.

A laser treatment is a process that removes the outer layers of the skin. Combine this treatment with a collagen facial to plump up your skin and diminish fine lines and wrinkles.

A lifestyle free of cigarettes and other tobacco products, dehydration, junk food, stress, and damaging sunlight will allow you to work on your skin from the inside out. Here are some ways to make healthy lifestyle changes:

-Replace fast food and junk food with antioxidant foods such as fruits, vegetables, and grains.

-Stay hydrated by drinking plenty of water.

-Exercise to prevent stress and stress induced wrinkles.

-Apply sun block to all exposed areas year round. The sun emits damaging UV rays even when it is cold outside.

While face wrinkle cream helps make up for the loss of collagen on the outer surface of the skin, you must compensate below the skin’s surface as well. Determine which method or combination of methods is most appealing. You will receive beautiful skin as the result.

Knowing that wrinkles and other skin changes that come with aging affects your mental state of mind, consider the options of reducing and preventing wrinkles before they lead you to be consumed by worry. Explore your options.