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	<title>Health and Fitness &#187; Acne treatments</title>
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		<title>4 Amazing Tips For Getting Rid of Acne!</title>
		<link>http://www.portalphilosophia.org/4-amazing-tips-for-getting-rid-of-acne/</link>
		<comments>http://www.portalphilosophia.org/4-amazing-tips-for-getting-rid-of-acne/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 18:26:02 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne control]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[acnefre]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[getting rid of acne]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/4-amazing-tips-for-getting-rid-of-acne/</guid>
		<description><![CDATA[<p>This is not your same old same old tips for getting rid of acne. It is important to remember that there are alternatives to getting rid of acne besides the normal recommendations that we hear of most of the time.</p>
<p>For most teens and young adults the causes of acne are generally the same. It is mainly due to hormonal changes and the body freaking out. Due to all these imbalances and toxins within your body, your system will try and get rid of some of this waste through your skin.</p>
<p>Pimples, in a nutshell, are a result of the oily output when bacteria mixes with sweat and dead skin cells that your body is trying to eliminate. This will cause your pores to clog which then becomes infected and therefore you start seeing pimples all over your body.</p>
<p>However, there is some weird and natural acne treatments that you can use to&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>This is not your same old same old tips for getting rid of acne. It is important to remember that there are alternatives to getting rid of acne besides the normal recommendations that we hear of most of the time.</p>
<p>For most teens and young adults the causes of acne are generally the same. It is mainly due to hormonal changes and the body freaking out. Due to all these imbalances and toxins within your body, your system will try and get rid of some of this waste through your skin.</p>
<p>Pimples, in a nutshell, are a result of the oily output when bacteria mixes with sweat and dead skin cells that your body is trying to eliminate. This will cause your pores to clog which then becomes infected and therefore you start seeing pimples all over your body.</p>
<p>However, there is some weird and natural acne treatments that you can use to get rid of your acne. We will briefly look at 4 of them.</p>
<p><b>1. Toothpaste</b></p>
<p>Believe it or not, toothpaste applied directly onto the pimples will work wonders. The toothpaste acts as a topical drying agent and helps to bring everything to a head, drawing out the infected pimples. Find a toothpaste that is all natural.</p>
<p><b>2. Honey Mask</b></p>
<p>Honey has natural anti-bacterial properties and is often used to kill bacteria. Don&#8217;t just paint your face with honey, but apply it to your face as a mask. When applied as a mask it kills bacteria on the surface of the skin. For the best results you should use it 1-2 times per week.</p>
<p><b>3. Lemon Juice</b></p>
<p>Lemon juice mixed with cinnamon. Usually a teaspoon of the cinnamon, mixed well with the real lemon juice, from a real lemon. Apply this to the affected area, then leave it on, overnight.</p>
<p><b>4. Tea Tree Oil</b></p>
<p>A lot of acne sufferers use tea tree oil with amazing results. It helps to kill the bacteria that infects the acne area. It is topical, so don&#8217;t ingest it, but put it on your infected acne area. It&#8217;s cheaper than most acne medications and works miracles for many, that use it regularly.</p>
<p>As weird as some of these natural remedies may seem, it will help you to get rid of your acne an the best part is, it won&#8217;t cost you an arm and a leg.</p>
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		</item>
		<item>
		<title>Types of Acne Treatments For Your Skin Problem</title>
		<link>http://www.portalphilosophia.org/types-of-acne-treatments-for-your-skin-problem/</link>
		<comments>http://www.portalphilosophia.org/types-of-acne-treatments-for-your-skin-problem/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 23:52:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[Treatment for acne]]></category>

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		<description><![CDATA[<p>Do you have an acne problem? Acne can range from mild to severe. If your problem is persistent and you&#8217;ve tried numerous acne treatments that failed to work, it&#8217;s time to see a doctor. A doctor can properly diagnose the cause and what kind of acne you have. With the right diagnosis, your doctor can prescribe the right treatment for your problem. There are different kinds of acne and you&#8217;ve probably heard of the more common ones like acne vulgaris and acne rosacea.</p>
<p>If you have a full blown acne it&#8217;s vital that you determine what kind it is. It is usually futile to try to solve your problem if you have no idea what kind of acne it is. Again, your best recourse is to go to a doctor to have your problem diagnosed correctly so that the right kind of treatment can be administered.</p>
<p>There are many causes of acne&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Do you have an acne problem? Acne can range from mild to severe. If your problem is persistent and you&#8217;ve tried numerous acne treatments that failed to work, it&#8217;s time to see a doctor. A doctor can properly diagnose the cause and what kind of acne you have. With the right diagnosis, your doctor can prescribe the right treatment for your problem. There are different kinds of acne and you&#8217;ve probably heard of the more common ones like acne vulgaris and acne rosacea.</p>
<p>If you have a full blown acne it&#8217;s vital that you determine what kind it is. It is usually futile to try to solve your problem if you have no idea what kind of acne it is. Again, your best recourse is to go to a doctor to have your problem diagnosed correctly so that the right kind of treatment can be administered.</p>
<p>There are many causes of acne In teenagers, acne is typically caused by the increase in hormone levels since they are in puberty. In adults, acne breakouts can be caused by a variety of things. It can be due to a hormonal imbalance, stress, pollutants or allergens and even a reaction to medications for certain ailments. According to research, hormones have been found to primarily be the cause of breakouts among men and women.</p>
<p>Aside from acne vulgaris and acne rosacea, another kind of acne is referred to as acne cosmetic. It named as such because it is mainly caused by the cosmetics affected individuals use. Some people develop a reaction to certain ingredients or particles that are present in some cosmetics. In this kind of acne the skin and the pores develop an adverse reaction to the cosmetics used. If you think that your problem is caused by the cosmetics you use, you&#8217;ll need to get them analyzed and perhaps switch brands. This is one reason doctors give patients an allergy patch test prior to using products that contain chemical ingredients.</p>
<p>And then there is acne congoblata, the most severe kind of acne that only occurs in men. Acne congoblata is quite rare too, and it is believed to be hereditary. Science is yet to determine what exactly is the cause of it. Acne congoblata is prevalent on the face and on the back, and it leaves permanent, deep scars. There is no cure for acne congoblata. A person with this kind of acne would just have to hope for the best that the scars won&#8217;t be too deep.</p>
<p>Heavy soap and detergent usage can cause another kind of acne aptly named acne detergens. Similar to acne cosmetic, people with acne detergens typically only need to stop using a particular soap or detergent in order to treat the symptoms.</p>
<p>Then there&#8217;s acne pomade, a kind of acne that is the result of hair oil or creams that inadvertently enters the pores on the face, usually through the forehead.</p>
<p>There are still quite a number of varieties of acne This only shows that acne is a serious problem that millions of people around the world are hoping could be easily cured and even prevented.</p>
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		<item>
		<title>The Unseen Impact of Acne</title>
		<link>http://www.portalphilosophia.org/the-unseen-impact-of-acne/</link>
		<comments>http://www.portalphilosophia.org/the-unseen-impact-of-acne/#comments</comments>
		<pubDate>Sun, 20 Mar 2011 13:52:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne treatments]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/the-unseen-impact-of-acne/</guid>
		<description><![CDATA[<p>Besides the well-known, undesired and very-hard-to-get-rid-of physical effects of acne, of course there is a lot more. A lot more all these people have to endure and cope with on a daily basis: the emotional side of the story, the so called &#8216;quiet&#8217; or &#8216;unseen&#8217; impact of acne.</p>
<p>During our whole lifetime we own a special private &#8216;visit card&#8217; &#8211; our face, look or appearance. With predilection in the young adulthood, we all express ourselves through our looks, and if by &#8216;looks&#8217; we sadly refer to a face full of pimples and red spots, well&#8230;it&#8217;s not quite as outgoing and pleasant for others to gauge at our &#8216;attractiveness&#8217;.</p>
<p>Those who suffer from acne usually blame no one else or nothing else but themselves, because they simply don&#8217;t understand their condition. Busting the myths about acne may help you understand the causes of this disease and take precautious measures to control it.</p>
<p>Acne has&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Besides the well-known, undesired and very-hard-to-get-rid-of physical effects of acne, of course there is a lot more. A lot more all these people have to endure and cope with on a daily basis: the emotional side of the story, the so called &#8216;quiet&#8217; or &#8216;unseen&#8217; impact of acne.</p>
<p>During our whole lifetime we own a special private &#8216;visit card&#8217; &#8211; our face, look or appearance. With predilection in the young adulthood, we all express ourselves through our looks, and if by &#8216;looks&#8217; we sadly refer to a face full of pimples and red spots, well&#8230;it&#8217;s not quite as outgoing and pleasant for others to gauge at our &#8216;attractiveness&#8217;.</p>
<p>Those who suffer from acne usually blame no one else or nothing else but themselves, because they simply don&#8217;t understand their condition. Busting the myths about acne may help you understand the causes of this disease and take precautious measures to control it.</p>
<p>Acne has an important impact on the way people perceive &#8216;life&#8217;: they understand that they have to step aside from any social environment, by isolating themselves as much and often as they can, their self-esteem and self-respect get very low, they are depressed, angry, anxious. Most times these feelings of rage and worthlessness lead to suicidal tendencies. When a treatment is given to them, they feel confused and frustrated, they feel their social life is being limited by force, and they tend to find themselves in or to create difficult and awkward relationships with the rest of their family.</p>
<p>These effects are often related to each other and form a powerful impact on the patients, discouraging them when they try to pursuit some social opportunities, either it is at work or at school. An article written by Sulzberger and Zaidems in 1984 said the following: &#8216;there is no any other disease that could cause more psychical pain, more misunderstandings between parents and children, more general insecurity and more feelings of inferiority and also more psychical sufferance than acne vulgaris is causing&#8217;.</p>
<p>The implication is quite obvious; acne hurts more in the inside than on the outside. It is crucial that patients understand that it is not their fault. Contrary to the popular belief, acne is not caused by what a person does, eats, washes his/her face, but by a lot of combined factors that have their origins in the skin.</p>
<p>Many times people who should consider themselves lucky they do not have to confront with acne tend to wrongfully underestimate the emotional and social impact of acne. It is a serious matter and we should all have more consideration for those suffering. Sometimes the mental stress of those affected by acne is greater than the stress associated with other chronic diseases, such as asthma, back pains, hearts diseases or diabetes.</p>
<p>The results of a study have shown the fact that 18 percent of acne patients reported serious depression and 44 percent reported anxiety. These people live in a real &#8216;depth of despair&#8217;, properly illustrated by another study reporting that 6 percent of patients thought about putting an end to their lives.</p>
<p>The social impacts of acne are also very likely to affect one&#8217;s ability to earn his or her living. There are studies that indicate the fact that those who suffer from this skin condition are prone to unemployment more than those who do nor have to deal with this shameful disease, and also there is a Canadian study that shows the fact that people with more severe acne are more likely to be unemployed than those with lesser involvement; nevertheless, the exact cause of these findings is rather uncertain: we do not know if these are due to the fact that the employer might find it difficult to hire someone whose face is covered in pimples, or because of that person&#8217;s psychosocial impairment.</p>
<p>Acne may cause a deep emotional sufferance, but, if you have acne, the idea that you are not facing this horrible skin condition alone, by your own, and that the related treatments have seemingly evolved and there is a way to find a solution even for you should keep you going.</p>
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		</item>
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		<title>Get Rid of Acne &#8211; Knowing What Acne Will Cause</title>
		<link>http://www.portalphilosophia.org/get-rid-of-acne-knowing-what-acne-will-cause/</link>
		<comments>http://www.portalphilosophia.org/get-rid-of-acne-knowing-what-acne-will-cause/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 21:52:04 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne product]]></category>
		<category><![CDATA[acne skin care]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[Adult Acne]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/get-rid-of-acne-knowing-what-acne-will-cause/</guid>
		<description><![CDATA[<p>Joanna and Mandy are the best of friends. They enjoy and talk about things most teenagers love to indulge in &#8211; food, clothes, movies, parties and boys. A week before their junior prom saw both girls whining in desperation. Who is the culprit? Nope. Not a boy. They had an acne breakout &#8211; Joanna had pimples on her forehead, while Mandy had two on her chin. &#8220;Ugh!&#8221; the girls moaned as they stared helplessly in the mirror.</p>
<p>Sounds like a scene straight out of a pimple medication or soap commercial, right?</p>
<p>However, the truth is, acne is a very common skin condition that effects about 80 percent of all adolescents. It is caused by the inflammation of the hair follicles and sebaceous (oil-producing) glands of the skin. Acne usually begins at puberty and may continue for many years. The skin&#8217;s hair follicles are blocked by sticky cells that are not being shed&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Joanna and Mandy are the best of friends. They enjoy and talk about things most teenagers love to indulge in &#8211; food, clothes, movies, parties and boys. A week before their junior prom saw both girls whining in desperation. Who is the culprit? Nope. Not a boy. They had an acne breakout &#8211; Joanna had pimples on her forehead, while Mandy had two on her chin. &#8220;Ugh!&#8221; the girls moaned as they stared helplessly in the mirror.</p>
<p>Sounds like a scene straight out of a pimple medication or soap commercial, right?</p>
<p>However, the truth is, acne is a very common skin condition that effects about 80 percent of all adolescents. It is caused by the inflammation of the hair follicles and sebaceous (oil-producing) glands of the skin. Acne usually begins at puberty and may continue for many years. The skin&#8217;s hair follicles are blocked by sticky cells that are not being shed normally, trapping the sebum (a body oil) produced by adjacent sebaceous glands. The blocked, oil-filled follicle then promotes multiplication of the bacteria normally present in the hair follicles, ultimately triggering inflammation, redness, and pustule (pimple) formation.</p>
<p><strong>The Culprits &#8211; Acne</strong></p>
<p>In adolescents, acne flare-ups are probably related to a natural increase in androgen hormones during the teen years, with hereditary factors also contributing to the problem. According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases in the US, other possible factors include: emotional stress, putting pressure on the face by sleeping on one side of the face or resting your ear in your hands; use of oily cosmetics; drugs such as lithium or steroids (both physician-prescribed and potentially harmful &#8220;body-building&#8221; steroids); or dysfunction of the ovaries or adrenal glands.</p>
<p>To get rid of acne, first, you must know what acne can cause:</p>
<p>- Comedones, or commonly called &#8220;blackheads.&#8221; These are enlarged hair follicles that are filled with sebum and open on the skin surface. Pigment of the sebum makes them appear black as in the case of blackheads. In contrast, white heads are closed on the surface, hence the name.</p>
<p>- Pustules or &#8220;pimples.&#8221; These develop when comedones become inflamed (or immune cells move in, releasing substances that cause irritation and redness). These cells are attracted by the proliferating bacteria or by external manipulation, as when one &#8220;picks on a pimple.&#8221;</p>
<p>- Nodules and cysts. These are larger follicle infections that extend deeper into the skin, forming firm deep bumps and swellings.</p>
<p>To know more about how to get rid of acne by using suitable acne treatment or acne product, please visit to our website.</p>
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		<title>The Cause of Blackheads</title>
		<link>http://www.portalphilosophia.org/the-cause-of-blackheads/</link>
		<comments>http://www.portalphilosophia.org/the-cause-of-blackheads/#comments</comments>
		<pubDate>Fri, 11 Mar 2011 11:39:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[best acne treatment]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[white spots on skin]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/the-cause-of-blackheads/</guid>
		<description><![CDATA[<p>There are a lot of factors, which causes blackheads. Our genes are given primary importance in this case. If a family member from the previous generation suffered from acne, your chances of acquiring acne become quite high. The medical term assigned to the blackheads is known as an open comedo. The excess oil produced by the sebaceous glands blocks the pores and propionibacterium grows in the company of excess oil, thus accumulating all the ingredients, which causes acne. This results in inflammation of the skin and the much-dreaded pimple takes shape. When the oil reacts with the oxygen present in the air, it goes through the process of oxidization and becomes dark in color and that is why it is termed as blackheads. The sebaceous glands get quite active during puberty and starts to produce oils. The adrenal glands produces a male hormone, which is found in both men and&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>There are a lot of factors, which causes blackheads. Our genes are given primary importance in this case. If a family member from the previous generation suffered from acne, your chances of acquiring acne become quite high. The medical term assigned to the blackheads is known as an open comedo. The excess oil produced by the sebaceous glands blocks the pores and propionibacterium grows in the company of excess oil, thus accumulating all the ingredients, which causes acne. This results in inflammation of the skin and the much-dreaded pimple takes shape. When the oil reacts with the oxygen present in the air, it goes through the process of oxidization and becomes dark in color and that is why it is termed as blackheads. The sebaceous glands get quite active during puberty and starts to produce oils. The adrenal glands produces a male hormone, which is found in both men and women, helps in fuelling the sebaceous gland.</p>
<p>The causes for acne formation are not the same for everybody. It differs from person to person. It is a general notion that the food consumed by us plays a major role in causing acne. Although it has not been proved scientifically yet, but many people are very hypersensitive when it comes to food. Food remains a debatable issue in the subject of acnes. Those who possess a dark skin tone can heave a sigh of relief as these type of skin are less prone to severe forms of acne. The components present in your cosmetic are largely responsible or attracting blackheads. It is imperative to check the components of your cosmetics before making any purchase and you should strictly avoid products containing isopropyl esters, cocoa butter, potassium chloride, wheat gram oil, etc and never get products which are meant for oily skin as they just aggravate your blackheads.</p>
<p>Have you been dealing with a lot of stress at school or office, and are you blaming it for the embarrassing acne? If your answer is a resounding yes, then stop doing so as stress can only intensify the acne, it is no way responsible for the cause of blackheads. A sunscreen lotion should always be applied, as sunburns will worsen the conditions of blackheads. The climatic conditions of a particular location might cause blackheads as the production of oil increases in the hot weather and also cause dryness to the skin and aggravate the blackhead as whenever the skin becomes overtly dry, the body reacts by boosting the production of oil.</p>
<p>I remember when I used to suffer from blackheads and horrible acne. Now, quite simply, I don&#8217;t. Not only did it clear my acne but changed my entire life around. Check out my full review at <a target="_new" rel="nofollow" href="http://hubpages.com/hub/treatment-for-acne-and-scars">http://hubpages.com/hub/treatment-for-acne-and-scars</a></p>
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		<title>Acne Treatments Revealed</title>
		<link>http://www.portalphilosophia.org/acne-treatments-revealed/</link>
		<comments>http://www.portalphilosophia.org/acne-treatments-revealed/#comments</comments>
		<pubDate>Wed, 23 Feb 2011 12:52:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne advice]]></category>
		<category><![CDATA[Acne cure]]></category>
		<category><![CDATA[acne help]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[treat acne]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/acne-treatments-revealed/</guid>
		<description><![CDATA[<p>Acne is one of the most common diseases especially for young people. Fighting acne back is also very difficult. I know many of you have already tried several creams, pills and many more in order to cure your acne problem and get your clear skin back again.</p>
<p>I know many of you have been told that acne will go off on it&#8217;s own and that you can&#8217;t do nothing but waiting. This is completely wrong. There are many ways in order to have your skin clear again and acne-free.</p>
<p>Instead of waiting it&#8217;s better to try.</p>
<p>Before anything else what you must do, is to visit a doctor. A doctor has a look specifically at your situation, and gives you specific details, suggestions and medication in order to help you. So let&#8217;s say you have done so. Let&#8217;s take a better look to  Acne Treatments.</p>
<li>Pills and Creams:</li>
<p>This is the most ordinary and common&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Acne is one of the most common diseases especially for young people. Fighting acne back is also very difficult. I know many of you have already tried several creams, pills and many more in order to cure your acne problem and get your clear skin back again.</p>
<p>I know many of you have been told that acne will go off on it&#8217;s own and that you can&#8217;t do nothing but waiting. This is completely wrong. There are many ways in order to have your skin clear again and acne-free.</p>
<p>Instead of waiting it&#8217;s better to try.</p>
<p>Before anything else what you must do, is to visit a doctor. A doctor has a look specifically at your situation, and gives you specific details, suggestions and medication in order to help you. So let&#8217;s say you have done so. Let&#8217;s take a better look to  Acne Treatments.</p>
<li>Pills and Creams:</li>
<p>This is the most ordinary and common of all. I think most acne sufferers have already tried many of them. Doctors, before advising something else, they suggest creams because they are the most safe, economic and easy to use. However the truth is that creams do not show quick results that the patient wants. Most of them in order to see results you have to stick on them for at least 3 months. Also many times, they aggravate acne, so patients stop them in order to avoid worsening the situation. What you must keep from here, is that if you are on a medication plan which includes pills or creams, you must stick on it and before stopping it, and speaking to your doctor first regarding your affairs.</p>
<li>Laser and light therapy:</li>
<p>Laser- and light-based therapies try either to minimize the production of oil at the face or destroy the bacterium (Propionibacterium acnes) which causes acne. There are several types of laser and light therapies most of which are painless. However they are not yet suggested by doctors because still more studies needed before are ready to use.</p>
<li>Natural treatments</li>
<p>Natural treatments are becoming more and more famous. These are treatments which can be done at home by anyone who faces acne. However they do not always work the same for anyone. That&#8217;s why they are so many. But most of them, suggest the same thing, a healthy diet with a healthier way of living will provide the skin you always wanted. I personally tried some of them and see quick results at my skin.</p>
<p>If you Found The Above Article Interesting You Can Find Out How To Get Rid Of Your Acne Quickly Here:</p>
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		<title>Which Acne Treatments Work the Best?</title>
		<link>http://www.portalphilosophia.org/which-acne-treatments-work-the-best/</link>
		<comments>http://www.portalphilosophia.org/which-acne-treatments-work-the-best/#comments</comments>
		<pubDate>Thu, 10 Feb 2011 18:52:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[how to get rid of acne]]></category>

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		<description><![CDATA[<p>Most people who have an acne problem would like to know how to get rid of acne. While that is definitely not surprising, nobody would disagree with the view that the best acne treatments are not of the remedial type, but of the preventive type. The axiom &#8216;prevention is better than cure&#8217; is a time tested one. In the case of acne, by following the five basic rules given below, you can do justice to the truism.</p>
<p>1.Maintaining the Skin Clean <br />Lots of people mistakenly believe that regular washing of the skin is extremely important both in averting an acne eruption, and in curing it once it makes its appearance. In fact, because acne has its origin underneath the skin, the surface washing of the skin is not overly important. Not only that, persistent washing of the skin might also do more harm than good. Irritating the skin too much could&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Most people who have an acne problem would like to know how to get rid of acne. While that is definitely not surprising, nobody would disagree with the view that the best acne treatments are not of the remedial type, but of the preventive type. The axiom &#8216;prevention is better than cure&#8217; is a time tested one. In the case of acne, by following the five basic rules given below, you can do justice to the truism.</p>
<p>1.Maintaining the Skin Clean <br />Lots of people mistakenly believe that regular washing of the skin is extremely important both in averting an acne eruption, and in curing it once it makes its appearance. In fact, because acne has its origin underneath the skin, the surface washing of the skin is not overly important. Not only that, persistent washing of the skin might also do more harm than good. Irritating the skin too much could give rise to blackheads or whiteheads which might eventually become pimples.</p>
<p>All that is required by way of skin cleaning is a gentle washing. The important factor here is that the cleansers used should be of a mild type. Good acne soaps like Neutrogena and Cetaphil are recommended for it.</p>
<p>2.Getting Rid of Dead Skin<br />Exfoliation, or removal of skin cells that are dead, will help a lot in making the skin healthy. A mild cleanser is the best tool to effect exfoliation, and can be used after the face is washed. Scrubbing is also good, though it is better to restrict it to just two times a week. Exfoliation helps in acne treatments because it prevents the skin pores getting plugged by the debris of dead cells, and thus turning into pimples.</p>
<p>3.Making the Skin Clear <br />Skin oil is the number one enemy of all those who want to know how to get rid of acne. While we can&#8217;t easily overcome the problem of the skin producing excess oil, everyone can remember to buy oil-less cosmetic products.</p>
<p>- Complex 15 is a moisturizer with no oil and is ideal for people with an acne problem.<br />- Cosmetics that have the tag &#8216;non-comedogenic&#8217; are best for not blocking the pores.<br />- Avoid using hair creams and hair gels that may contain chemicals.</p>
<p>4.Proven Products<br />Benzoyl peroxide is a time tested product widely used in acne treatments. It can help in opening the closed pores, as well as in destroying the germs that promote the growth of pimples. It is available over-the-counter. It is ideal as a 5% moisturizer, at least in the beginning, and application once a day should suffice at this stage. The number of applications can be increased to two if the acne is not healing as it should, and the 5% can be increased to 10% if no satisfactory results are found even after one or one and a half months.</p>
<p>Since benzoyl peroxide is available both with and without prescription, it is better to enquire and confirm from the pharmacist which is the one you are looking for. And though it is available without prescription, it will always be better to use it on the recommendation of a doctor.</p>
<p>5. Antibiotics <br />Curative powers of antibiotics are well established. Where the acne has become swollen and pus filled, antibiotics may give instant relief as they destroy the bacteria that are causing the infection. Antibiotics are not generally available over-the-counter.</p>
<p>While using antibiotics for acne treatments, the doctor&#8217;s guidelines have to be strictly followed with regard to dosage and timing. The medicines should not be stopped halfway, even if the acne gets better. For some people, the use of antibiotics may make their skin more vulnerable to harm from sunrays. So those who are on a course of it should ideally use some form of sun protection when out under the sun.</p>
<p>6. Accutane <br />The antibiotic Accutane is well established as a good healing agent. However, since the medicine is strong, it is prescribed only for people on whom other forms of treatments have failed to produce any result, or in cases where the affliction is severe. Blood tests are done at frequent intervals on patients who are on a course of Accutane since the medicine may have negative effects on the blood count.</p>
<p>Birth control pills have worked as an effective acne treatment option for some women, especially those who have problems of pre-menstrual mood fluctuations. So, doctors sometimes treat women with it before resorting to Accutane.</p>
<p>For pregnant women, Accutane is not recommended, except on the strong recommendations of a physician.</p>
<p>7. Other Treatment Particulars<br />An average treatment schedule might last anything from six weeks to eight weeks. So results cannot be expected before that. In certain types of treatments, the condition may even get worse for a while before signs of improvement can be perceived.</p>
<p>In the case of some people, acne treatments of all types might fail to produce the desired result. If so, the physician may prescribe oral medications like retinoid. It may produce the desired result but it is both expensive and has a lot of unpleasant side effects. As such it is prescribed only when both the doctor and the patient are left with no other options.</p>
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		<title>Acne Scar Removal Using Laser</title>
		<link>http://www.portalphilosophia.org/acne-scar-removal-using-laser/</link>
		<comments>http://www.portalphilosophia.org/acne-scar-removal-using-laser/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 16:13:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne control]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[best acne treatments]]></category>
		<category><![CDATA[get rid of acne]]></category>
		<category><![CDATA[homemade acne treatments]]></category>

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		<description><![CDATA[<p>With the advancing science and technologies, acne scar removal has not remained a major problem of concern. There are various choices and options when it comes to acne scar removal and laser is one of the most sought after methods.</p>
<p>Though removing acne scar through laser treatment involves quite some money but the outcome is amazing. We all know that all the treatments of acne are very time consuming. However, laser treatments for acne scores over all the other treatments and can be called a little downtime as well.</p>
<p>The key to laser treatment is regenerating new skin. This can be done through various ways other than laser also. Injecting steroids may flatten the keliod scars. However, the problem lies in bringing the skin to its level which gets depressed due to acne. Now with the help of ablative lasers, say carbon dioxide lasers this can be done in the initial stages.&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>With the advancing science and technologies, acne scar removal has not remained a major problem of concern. There are various choices and options when it comes to acne scar removal and laser is one of the most sought after methods.</p>
<p>Though removing acne scar through laser treatment involves quite some money but the outcome is amazing. We all know that all the treatments of acne are very time consuming. However, laser treatments for acne scores over all the other treatments and can be called a little downtime as well.</p>
<p>The key to laser treatment is regenerating new skin. This can be done through various ways other than laser also. Injecting steroids may flatten the keliod scars. However, the problem lies in bringing the skin to its level which gets depressed due to acne. Now with the help of ablative lasers, say carbon dioxide lasers this can be done in the initial stages. But it can lead to inflammation and whitening of the skin. Thus, mostly doctors prefer non ablative lasers for acne scar removal.</p>
<p><b> Various treatments</b></p>
<p>The type of scar a patient possesses helps a lot to doctor in determining what treatment would be best suited to the patient. There are methods like sanding methods or abrasion to smooth the skin by sanding them down. Then there are filler that help in plumping up the scars. These ensure that the skin comes back to its original level. To break the tissues of the scar and to flatter the skin layer, subcision method is followed. Even doctors use excision, wherein they cut out the deeper scars.</p>
<p>Remember that acne scar removal may be painful using laser. Although it&#8217;s tolerable, yet, many people find it very difficult to cope.</p>
<p><b> Recovery time</b></p>
<p>It does not take much time to recover from removed acne scar using laser. Some redness may be experienced along with some swelling post acne treatments which go off within a few days alone.</p>
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		<title>Diet and Acne &#8211; Secret Dietary Cure Principles</title>
		<link>http://www.portalphilosophia.org/diet-and-acne-secret-dietary-cure-principles/</link>
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		<pubDate>Tue, 21 Dec 2010 09:52:03 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne cures]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[Acne Vulgaris]]></category>
		<category><![CDATA[At Home Acne Treatments]]></category>
		<category><![CDATA[Cystic Acne]]></category>
		<category><![CDATA[diet and acne]]></category>

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		<description><![CDATA[<p>Previously, doctors and medical researchers believed that diet cannot be linked with acne Food, they professed, has nothing to do with acne which results from hormonal imbalance during puberty. But what probably had never occurred to them is the fact that intake of certain kinds of food can and do affect hormonal secretion to considerable extent. In fact, recent studies have shown a convincing connection between diet and acne particularly how diet can or cannot regulate the hormones or impacts the levels of toxins. While elimination of certain kind of food from a person&#8217;s diet has accelerated his or her acne growth, incorporation of some other kind of food had halted the progress of acne in others.</p>
<p>It is therefore, a simple corollary that our dietary options have a strong cumulative effect on our physical pathology as well as soul that shapes our body and mind. Appropriate diet shapes us from&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Previously, doctors and medical researchers believed that diet cannot be linked with acne Food, they professed, has nothing to do with acne which results from hormonal imbalance during puberty. But what probably had never occurred to them is the fact that intake of certain kinds of food can and do affect hormonal secretion to considerable extent. In fact, recent studies have shown a convincing connection between diet and acne particularly how diet can or cannot regulate the hormones or impacts the levels of toxins. While elimination of certain kind of food from a person&#8217;s diet has accelerated his or her acne growth, incorporation of some other kind of food had halted the progress of acne in others.</p>
<p>It is therefore, a simple corollary that our dietary options have a strong cumulative effect on our physical pathology as well as soul that shapes our body and mind. Appropriate diet shapes us from the inside and outside at the same time. The earlier theory of diet having no impact on chronic pathological conditions like acne therefore, is a myth.</p>
<p>Evidence relating to the topic has been provided by Dr. Cordian who had conducted a research on people living in Kitavan Islands where the residents never had acne in their lifetime though there was no dermatologist available in that remote island to advise the innocent natives how best to prevent acne and there have been no drugs as well. It was nothing but traditional food they consumed which prevented the disease condition.</p>
<p>It has also been observed that elimination of certain kinds of food items like hydrogenated oils, refined carbohydrates, dairy products and yeasty savories from the menu of a person spontaneously reduce chances of acne formation while their inclusion in another person&#8217;s diet trigger acne Thus the connection was established. But this does not mean that an acne diet alone will prevent or control acne.</p>
<p>And there are reasons galore to reemphasize the statement. Food is but one contributory factor that triggers acne There are other more complex factors which collectively contribute towards the formation of acne These causes are all internal and they need to be neutralized as well for successfully fighting acne In fact, this multi-dimensional disease condition may first be internally controlled through diet but for a radical cure, the only way out is holistic treatment that ensures lifelong acne freedom.</p>
<p>The concluding line in this minor treatise once again reflects the researcher&#8217;s firm faith in the link between food and acne There is no diet specifically for people having acne Eating incorrect food cannot directly cause acne because we would then all have them. But that does not happen. While eating the correct food is important, the internal environment of the body also needs to be fixed for an acne free life and this can best be achieved through holistic remedies.</p>
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		<title>Acne Treatment 101 &#8211; How to Deal With Those Awful Blackheads</title>
		<link>http://www.portalphilosophia.org/acne-treatment-101-how-to-deal-with-those-awful-blackheads/</link>
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		<pubDate>Thu, 25 Nov 2010 12:39:02 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[acne home remedies]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[blackheads]]></category>
		<category><![CDATA[get rid of blackheads]]></category>
		<category><![CDATA[stop acne]]></category>

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		<description><![CDATA[<p>For the millions of males and females of all ages suffering from pimples, acne treatment is the only breath of fresh air that can be found. That is precisely why finding proper treatment methods should be the top priority for those looking to remove the difficulties of acne from their lives. For these fine folks, information is the most important piece of the puzzle. With the right acne treatment knowledge, there is no telling what kind of success you can have with removing troublesome acne.</p>
<p>Before we can even speak about proper acne treatment methods, it is important to discuss proper acne prevention methods. After all, if you can attempt to slow or even stop the occurrence of acne and pimples, you won&#8217;t have much to worry about removing!</p>
<p>First of all, make sure that you stay hydrated by drinking plenty of water. Also, use a mild soap to wash your face&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>For the millions of males and females of all ages suffering from pimples, acne treatment is the only breath of fresh air that can be found. That is precisely why finding proper treatment methods should be the top priority for those looking to remove the difficulties of acne from their lives. For these fine folks, information is the most important piece of the puzzle. With the right acne treatment knowledge, there is no telling what kind of success you can have with removing troublesome acne.</p>
<p>Before we can even speak about proper acne treatment methods, it is important to discuss proper acne prevention methods. After all, if you can attempt to slow or even stop the occurrence of acne and pimples, you won&#8217;t have much to worry about removing!</p>
<p>First of all, make sure that you stay hydrated by drinking plenty of water. Also, use a mild soap to wash your face daily. Try to avoid products that can irritate your skin, even when selecting acne treatment or removal products. Finally, stay away from acidic foods and things such as soft drinks as much as possible, as these can sometimes encourage acne breakouts.</p>
<p>The secret to treating acne at home is to be resourceful and use things that you either already have or can easily obtain or purchase for a small amount. Something such as papaya juice (or pulp) or tomato pulp that you can prepare yourself from fresh tomatoes can provide a welcome respite from acne problems. You can even use a garlic slice to rub your pimples out for good! As you can see, the key is to be resourceful.</p>
<p>Acne treatment doesn&#8217;t have to be complicated. Luckily, there are many resources which can be used to find more acne removal and prevention methods just like the ones that were mentioned. In addition, you can also do some research on different acne removal and prevention products, if you would rather go that route. Either way, it is best to be well-informed!</p>
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