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	<title>Health and Fitness &#187; Breakouts</title>
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		<title>The Key to Dealing With Acne</title>
		<link>http://www.portalphilosophia.org/the-key-to-dealing-with-acne/</link>
		<comments>http://www.portalphilosophia.org/the-key-to-dealing-with-acne/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 09:00:04 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/the-key-to-dealing-with-acne/</guid>
		<description><![CDATA[<p>Skin treatment, most notably acne treatment products earn companies around the world millions, even billions. Many people who are in search of an end-all-be-all cure to this terrible affliction try many kinds of acne treatment products, hoping that something out there might be what they&#8217;ve been searching for.</p>
<p>I myself have had experience in doing the same exact thing. People think that there is one secret to getting rid of acne, but the key is just plain old patience.</p>
<p>The important thing to remember when combating acne is that you must wait out the battle, pay attention to instructions on all acne products you try, and keep treading that path, because eventually it will lead to success. If you don&#8217;t get results with one product right away, don&#8217;t get discouraged. There will be a product out there that if you stick with it long enough, it will help you long term.</p>
<p>It&#8217;s also&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Skin treatment, most notably acne treatment products earn companies around the world millions, even billions. Many people who are in search of an end-all-be-all cure to this terrible affliction try many kinds of acne treatment products, hoping that something out there might be what they&#8217;ve been searching for.</p>
<p>I myself have had experience in doing the same exact thing. People think that there is one secret to getting rid of acne, but the key is just plain old patience.</p>
<p>The important thing to remember when combating acne is that you must wait out the battle, pay attention to instructions on all acne products you try, and keep treading that path, because eventually it will lead to success. If you don&#8217;t get results with one product right away, don&#8217;t get discouraged. There will be a product out there that if you stick with it long enough, it will help you long term.</p>
<p>It&#8217;s also imperative to remember to use the skin products as directed. If you fail to use it as much as the instructions say, you can get some nasty results, including breakouts of acne. The same goes with using them too often, it can also irritate the skin and cause reverse effects.</p>
<p>The bottom line is to be patient when you are in search of those acne treatments out there. You will find one that will work for you, you just have to give it time. The typical length of time it takes for a decent skin product to show results is anywhere from two to three weeks. As long as you stick it out and take the good with the bad, you should start seeing results in no time.</p>
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		</item>
		<item>
		<title>A Quick Way to Beat Acne</title>
		<link>http://www.portalphilosophia.org/a-quick-way-to-beat-acne/</link>
		<comments>http://www.portalphilosophia.org/a-quick-way-to-beat-acne/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:29:01 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/a-quick-way-to-beat-acne/</guid>
		<description><![CDATA[<p>If you have acne, chances are you have friends who do as well. And chances are you also have experienced the frustration and humiliation that this skin condition brings. It can be a terrible burden on you, physically and socially as well. I&#8217;m sure you&#8217;ve also been through most of the conventional methods of &#8220;curing&#8221; acne, such as lotions and ointments that cost too much money and don&#8217;t do enough in the long term. It&#8217;s time you find a way to get rid of it quick.</p>
<p>Acne has the ability to scar your skin, but it can scar something beyond that as well, your social life. Many teens the world over know how hard it can be living and going to school with acne. We live in times that tell us that anything less than perfection is unacceptable, and unfortunately acne-sufferers are considered social lepers by many. It&#8217;s time they find&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>If you have acne, chances are you have friends who do as well. And chances are you also have experienced the frustration and humiliation that this skin condition brings. It can be a terrible burden on you, physically and socially as well. I&#8217;m sure you&#8217;ve also been through most of the conventional methods of &#8220;curing&#8221; acne, such as lotions and ointments that cost too much money and don&#8217;t do enough in the long term. It&#8217;s time you find a way to get rid of it quick.</p>
<p>Acne has the ability to scar your skin, but it can scar something beyond that as well, your social life. Many teens the world over know how hard it can be living and going to school with acne. We live in times that tell us that anything less than perfection is unacceptable, and unfortunately acne-sufferers are considered social lepers by many. It&#8217;s time they find comfort in a quick and easy solution that will give them back their dignity and get the respect from society that they deserve.</p>
<p>If you&#8217;re looking for a quick way to rid your skin of those horrid blemishes, then it&#8217;s the natural course of action you want. Don&#8217;t spend all your money on those &#8220;top of the line&#8221; products that never produce the results your looking for. Getting rid of acne quick is as easy as modifying your diet, and making sure you eat right and fill your body with plenty of proteins and nutrients so your skin is cleansed and your pores unclogged. People have the misunderstanding that they need to spend all this time and money in order for something to work on their skin, but that isn&#8217;t the case.</p>
<p>
<p>Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me.</p>
<p>But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.</p>
<p>=> <a href="http://www.squidoo.com/myacnestory" rel="nofollow">Click here to read my acne story</a> <=</p>
<p>Seriously, stop wasting time and money on treatments that just don&#8217;t work. It&#8217;s not worth it!</p>
<p><a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a></p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Get Rid of Zits Overnight &#8211; Is it Possible?</title>
		<link>http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/</link>
		<comments>http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:26:39 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/</guid>
		<description><![CDATA[<p>There are various different methods as far as how to get rid of zits overnight. Many people demand answers and results now, not weeks, months, or even years from now. It&#8217;s ridiculous to think that someone who is struggling with acne should have to wait years in order for their skin to clear up and start feeling good about who they are. Often times people who suffer from severe acne also suffer from severe depression, which is by no means a coincidence. Many severe acne sufferers feel they can&#8217;t even leave the house because they are too embarrassed about the way they look, but there is no reason to have to live like that anymore.</p>
<p>When there are so many alternatives and treatments out there, there is no excuse for living with acne. First thing is first, see your dermatologist if you haven&#8217;t already. Chances are you have spent many many&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>There are various different methods as far as how to get rid of zits overnight. Many people demand answers and results now, not weeks, months, or even years from now. It&#8217;s ridiculous to think that someone who is struggling with acne should have to wait years in order for their skin to clear up and start feeling good about who they are. Often times people who suffer from severe acne also suffer from severe depression, which is by no means a coincidence. Many severe acne sufferers feel they can&#8217;t even leave the house because they are too embarrassed about the way they look, but there is no reason to have to live like that anymore.</p>
<p>When there are so many alternatives and treatments out there, there is no excuse for living with acne. First thing is first, see your dermatologist if you haven&#8217;t already. Chances are you have spent many many hours in his or her office trying to work with them to come up with a good solution, but nothing seems to come. Unfortunately sometimes the battle against acne is a tedious one, but once you find that acne cure your skin will turn beautiful overnight.</p>
<p>Suddenly people will look at you a different way and the world will finally open up. When all the thousands of tiny pores in your skin are finally completely unclogged and the excessive amounts of oil in your skin vanish and your pimples and zits subside it will be a great day. You can in fact go to bed with acne and wake up with a significantly reduced irritation or no acne whatsoever, this isn&#8217;t a dream it&#8217;s a reality. With all the advancements we have made in modern medicine you should never have to believe that it is a myth so keep on trying.</p>
<p>
<p>Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me.</p>
<p>But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.</p>
<p>Click below to read my acne story</p>
<p>=> <a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a> <=</p>
<p>Seriously, stop wasting time and money on treatments that just don&#8217;t work. It&#8217;s not worth it!</p>
<p><a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a></p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Reasons Why Many Over the Counter Acne Treatments Don&#8217;t Work</title>
		<link>http://www.portalphilosophia.org/the-reasons-why-many-over-the-counter-acne-treatments-dont-work/</link>
		<comments>http://www.portalphilosophia.org/the-reasons-why-many-over-the-counter-acne-treatments-dont-work/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 15:08:27 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Acne treatments]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[pimples]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/the-reasons-why-many-over-the-counter-acne-treatments-dont-work/</guid>
		<description><![CDATA[<p>Acne is a problem that has plagued citizens of the world for many years. Everyone is used to getting a few pimples here and there throughout their teenage and young adult years, but some people face a daily battle against severe acne, which has caused a big movement in the development of acne treatment products. Various skin care companies and beauty products companies are all trying to come up with the next big thing in acne treatment, but many treatments out there don&#8217;t actually work.</p>
<p>The reason that many over-the-counter acne treatment products and medicines don&#8217;t work is because they don&#8217;t target the actual cause of acne breakouts. Creams, ointments, and facial scrubs are great for keeping your face clean, but all the harsh chemicals can ruin your skin, and will only take care of the physical symptoms of an acne breakout. These products are designed to clear bacteria and dirt&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Acne is a problem that has plagued citizens of the world for many years. Everyone is used to getting a few pimples here and there throughout their teenage and young adult years, but some people face a daily battle against severe acne, which has caused a big movement in the development of acne treatment products. Various skin care companies and beauty products companies are all trying to come up with the next big thing in acne treatment, but many treatments out there don&#8217;t actually work.</p>
<p>The reason that many over-the-counter acne treatment products and medicines don&#8217;t work is because they don&#8217;t target the actual cause of acne breakouts. Creams, ointments, and facial scrubs are great for keeping your face clean, but all the harsh chemicals can ruin your skin, and will only take care of the physical symptoms of an acne breakout. These products are designed to clear bacteria and dirt from the pores, which is great, but will not stop acne from recurring. Acne is your body&#8217;s reaction to bacteria, infections, stress, hormones and poor diet. Treating your face is only part of the problem; you also need to treat your body to allow it to be healthier, which will stop acne from developing.</p>
<p>If you&#8217;re not experiencing desired results with over-the-counter acne treatments, you can try extra steps to keep your skin clean and free of bacteria. For example, changing your pillowcase frequently and cleaning your cell-phone with a little alcohol can keep bacteria away from your face. If washing and taking steps like this don&#8217;t work, consider changing your diet and taking daily vitamins to eliminate toxins from your body in order to cut down on the likelihood of a breakout. This will work better than any acne treatment products ever could.</p>
<p>Over-the-counter products have one fatal flaw-almost every one contains Benzoyl Peroxide and Methylisothiazolinone (MIT). These chemicals don&#8217;t do anything good for your skin, and actually can make it dry, rough, and itchy or create rashes. Although they may initially dry up the oily spots on your face, they will make your skin tougher and more difficult to clean, which leaves it more susceptible to attracting bacteria. Frighteningly, MIT has also been attributed to affecting the nervous system and contributing to the development of Alzheimer&#8217;s disease. To avoid these complications and get rid of acne, consider acne treatment products that are natural, or simply decrease your stress and change your diet to make your body healthier overall.</p>
<p>
<p>Mary Angelo is a contributing writer for Healthy Lifestyles magazine. For more details and information on acne, please visit <a href="http://www.perfectskinforlife.com" rel="nofollow">http://www.perfectskinforlife.com</a> and read more helpful advice on healthy skin.</p></p>
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