Health and Fitness

Washing your face is important and there is a special three step process for washing your face every day. Lets look at hte process in detail and this should hopefully help you reduce the acne that you suffer from.

In the morning, whether you are showering or not it is important to wash with a nice clean soap. Do not use any kind of harsh soap like one made with smelly stuff or dyes. Best kind of soap to get is either hibitane which is an antibacterial soap or glycerine soap which is another very easy on your skin kind of soap with no impurities.

When you wash your face wash it well and lightly. Do not scrub hard as this will stretch and irritate the skin and rince with warm water with an after splash of colder water. When wiping your face off afterwards just pat dry do not ever rub…

Before we start let’s get this out of the way ?I am not a doctor and the advice here is my opinion only and not in any way professional medical advice, although I have been involved in body piercing for many years. Should you decide to follow any of the advice below then you must take full responsibility for the outcome and use a little common sense. Most importantly IF IN DOUBT CONSULT A DOCTOR. Doctors are paid to do stuff like this!

Healing of a piercing requires a lot of care and attention. Neglect them or abuse them and new piercings can easily become infected and/or take a lot longer to heal.

Some piercings may bleed heavily when first made in which case a simple dressing is recommended. Once the bleeding has stopped the piercing should be exposed to air as much as possible or covered only by loose fitting clothes.…