Health and Fitness

If you suffer from body acne then you are aware that it can appear almost anywhere on the body. The most common places are the back, shoulders, chest and buttocks. If the spots are sore and larger than normal then it is more likely you have a severe form of body acne.

As with all forms of acne, you cannot pinpoint one cause of acne on the body as it’s very unique to the individual. However, there are certain tips and advice you can follow to test whether they will help you in clearing up your blemishes.

One tip is that irritation can make your problem worse. If you notice that you have break outs in certain areas more than others, it could just be a coincidence, or may be some external cause. For example, if you have acne flare ups on your shoulders and other areas stay relatively free from spots…