Health and Fitness

Facials are treatments of the epidermis designed to enhance the look and texture of facial skin by cleansing, hydrating, removing dead skin cells, unblocking clogged pores, and/or tightening the facial skin. Facials can be as simple as using an old-fashioned recipe at home or as elaborate as a full day spent being pampered by a professional aesthetician at a fancy spa. The benefits of facials can go more than skin deep, though, providing a sense of relaxation and peace while enhancing self confidence and promoting a general feeling of well being. Here I will explain some of the different types of facials and the processes involved in them, and I will give you a few tips on making the most of your facial experience.

A facial can be a one step process or can involve multiple different applications. Each type of facial application has a different purpose and result. The first…

I discovered “the Secret” to anti-aging because I was open to it. I have always believed I could stay young. I don’t know exactly why. Perhaps it was because I saw the future and somehow knew there would be incredible anti-aging products in my lifetime -and there are.

However, I love doing things naturally as much as humanly possible, because these are long-term cures that will stick with you. Also, some of the not-so-natural anti-aging skin care products can actually do damage over time.

Food for Your Face

So what works for beneficial results instantly and actually feeds your skin what it needs as well?

I asked my German friend about her European beauty secrets. I had always heard that European products were superior. She told me her mother did weekly facials with qvark (like thick sour cream). So she did the same and even though she’s nearly sixty years old, men in their…