Health and Fitness

A set of pearly white teeth is one of the most attractive features anyone can have. It exudes confidence, esteem and self worth. This is important as our mental health is probably the most important aspect of our lives.

Unfortunately most people seem to be under the perception that such whitening teeth methods can (a) only be preformed by a dentist and (b) are rather costly. Utter falsehoods I would deem these.

Tooth whitening can easily be performed by an unqualified individual by using a home whitening kit. This is a very popular way of whitening teeth inexpensively whilst also avoiding the dreaded dentist’s chair. These homemade kits have a mouth tray, as swallowing the bleach can damage irreparably gum tissue.

This removes extrinsic stains before the application of a whitening gel which you wear for two hours daily. This oxidises the stain out, leaving behind a sensitive prone set of teeth, albeit…