Health and Fitness

The human skin wraps and protects our bodies. It constitutes a living, dynamic tissue system. It has the remarkable ability to absorb applied products, partially or completely, into the bloodstream. In fact, up to 60% of the products we use on our skin are absorbed and deposited into the circulatory system (Fairley, 2001). For instance, the average woman absorbs 30 pounds of the ingredients contained in moisturizers over sixty years (Dr.Hauschka).

These new understandings of how the skin functions reveal concerns about the possible long term effects due to the combination of chemicals used in cosmetics, often termed the “chemical cocktail effect”. Several chemicals which are used in common, popular cosmetics are known irritants and carcinogens. Concern stems from the knowledge that most of these ingredients are derived synthetically or from petroleum. Avoiding these substances serve to decrease overall exposure to harmful or irritating cosmetic ingredients.

Ingredients to Avoid
Forms Found in Cosmetics…

Mineral makeup offers adjustable coverage, and women really love being able to use as much or as little as they want. Using the right tools is paramount when learning how to apply foundation makeup. The Kabuki brush provides the face with a flawless finish in a matter of a few minutes and it is used primarily to apply the mineral makeup foundation. For lighter applications of foundation, a woman has other choices at her disposal. The Light Coverage brush is perfect for applying light applications of foundation where needed.

A woman has the option of swirling the mineral makeup brush in the foundation while it is in the cap or she can dip the Kabuki brush directly into the product container. For smooth and even coverage though, it is important that the mineral powders are recessed deep into the bristles of the brush, and that any excess minerals are shaken off.…

The eyes are a unique organ of the body that requires special care. As we age, the eyes are susceptible to a number of negative effects. This includes dark circles under the eyes, puffiness, fine lines, wrinkles, and crow’s feet. Cosmetic companies are now meeting consumer demands for eye products that reduce the signs of aging. One type of product is the use of eye creams.

Because the eyes are lacking fat and oil glands, their creams are necessary to help soften and nourish the skin around the eyes. Some eye creams improve the firmness and texture of the skin, as well as hydrate the skin. There are some creams that smooth fine lines, reduce puffiness, and remove dark circles around the eyes. Quality anti aging creams contains vitamins A and D as these vitamins are diminished in the skin when there is increased exposure to the sun. Many of these…

The relevance of all natural makeup products is continuously increasing with the changing trends in the lifestyles of people across the world. The sad news is that this change is mostly for the worse because healthy ones are actually difficult to follow and the ones with negative effects are easy. One usually blames cosmetics and cosmetic companies for them. Nowadays cosmetics and cosmetic companies are being established and new products are being launched every day. No wonder a consumer has a whole plethora of choices before her. For every skin problem, there are almost thousands products and therapies.

However, these therapies and products do not come only with their popular incentives. They have a whole bag of side effects and problems associated with them and if not treated carefully, they can lead to severe skin problems like boils, rashes and other allergies. Moreover, the crux of the matter is that these…

Last night I was at a show. The women looked so glamourous, and their make-up was so beautiful. Later, backstage, they looked garish and old up close.

This is a lesson that all women over thirty need to learn. Hard lines, perfectly applied streaks and dark eyeliner can look beautiful as you walk through the door at an event. But it is terrifying up close, it puts off men and women alike. It becomes a Halloween mask.

I see a real life example of this every single Friday. A woman walks by on her way to a business meeting, once a week I watch all of the men that attend my own meeting look up to admire this 50+ beauty as she walks through the door. She is dressed immaculately and she’s in wonderful shape. But up close, in the words of my teenage daughter “she’s a mess.”

She’s not Tammy Faye Baker,…

Medical professionals love the healing properties found in mineral makeup since it is very gentle to the skin and hypoallergenic. This means that the natural properties found will not cause the pores to clog, or irritate the skin in any way. It is also non-comedogenic and is less likely to cause blackheads or whiteheads in all skin types tested, but more specifically, it is perfect for use by people with oily skin because the natural minerals act like a sponge without leaving any oily residue behind. It does not clump up on oily skin and will leave other skin types looking radiant and beautiful all day long.

Plastic surgeons recommend the healing properties of mineral makeup to patients that have had plastic surgery. The doctors want their patients to use mineral makeup each day because the natural minerals help skin to breathe and heal. It is good for use on all…

Preparation Before Make-Up

Whatever the colour of the skin or its texture or type, it will always benefits from a good cleansing routine. No make-up of any kind can commenced until the skin has been thoroughly cleanses.

The skin is continually shedding dead cells. Minute particles of dust, natural secretion from the sebaceous and sweat glands, stale make-up, all these things help block the pores, create black heads and spots, giving a muddy appearance. Proper cleansing will gently lifts the waste matter and oils, the skin will start to look fresher and will be able to function more easily.

Any movement on the skin must be gentle and controlled. Heavy handling will stretch the skin, cause broken capillaries and over stimulate the sebaceous glands. It will damage the texture and will also be uncomfortable for you.

4 Basic Steps Before Make-Up

Cleansing – Enable you to have a neutral?base on which to start your make-up.

Exfoliating…

Here are some free beauty secrets that I hope will give you some inspiration to try something new and fresh!

Silver and gold

For a true party make-up, after applying eyeshadow – use an eyeshadow stick, silver or gold colored, in the inner corner of the eye. It opens up and highlights your eye in a way that will make you look truly glamorous!

Glittering nails

Ever tried double layers of nail polish? This will look best if you start with a distinct color as a base, for example dark red, dark blue or purple. When the base layer is dry, add a more transparent, brighter color with glitter flakes on top of the first layer. It will look really cool and it will also strengthen the base polish and make it last longer. A perfect way to make your nails stand out and catch other people’s eyes even if they’re not very long!

Shimmering…

One of the most frequently asked questions I receive when delivering make-up lessons is; How do I take my daytime make-up look to an evening look. I always respond that it isn’t necessary to remove all your make-up and start again – great if you are going out straight from work! Instead, you simply need a few key tips that will add glamour to your usual look.

If you feel your make-up has lapsed over the day, lightly cleanse your face but don’t remove your eye make-up.

Re-apply your skin adjuster to even out the skin tone. Follow this with an application using a light sponge, of your foundation. Using a sponge ensures an even coverage. If required, apply concealer over the foundation to lighten an area. Concealer is not a good product to disguise blemishes as it is generally lighter than our skin tone, so use the skin adjuster first for…

1.Never go to bed with makeup on. Makeup left on overnight will seep into your pores forming clogs, irritations, and congestions. Wash your face at least twice daily.

2.Exfoliate – After washing your face, use a gentle delicate scrub to remove dead skin cells on the surface and help bring forward fresh vibrant cells. Tip – If you don’t have a scrub on hand, try using a tablespoon of sugar or oatmeal instead.

3.Make use of a facial mask. Facial masks a great for promoting moist healthy skin. Excellent mask products are available through your favorite beauty retailers. Looking to save some money? Making your own mask at home is easy and fun! Banana, Avocado, and yogurt work well. Just place your desired ingredients in a blender and gently blend to a smooth consistency.

4.Moisturize, Moisturize, Moisturize. Always make use of a good moisturizing product daily. Always wash your face prior to applying…