Health and Fitness

I discovered “the Secret” to anti-aging because I was open to it. I have always believed I could stay young. I don’t know exactly why. Perhaps it was because I saw the future and somehow knew there would be incredible anti-aging products in my lifetime -and there are.

However, I love doing things naturally as much as humanly possible, because these are long-term cures that will stick with you. Also, some of the not-so-natural anti-aging skin care products can actually do damage over time.

Food for Your Face

So what works for beneficial results instantly and actually feeds your skin what it needs as well?

I asked my German friend about her European beauty secrets. I had always heard that European products were superior. She told me her mother did weekly facials with qvark (like thick sour cream). So she did the same and even though she’s nearly sixty years old, men in their…