Health and Fitness

One of my many favorite sayings is: “My body lives in 2008, but the rest of me lives in the 1950’s!” The reason my body lives in the year 2008 is because I made the mistake of forking over several pesos for a mirror that doesn’t lie to me. I have been known to be wrong once in awhile, but it seems to me that since my mind still clings to the 1950’s, when I was a teenager, that when it tells my 5′ 9″ of DNA to do something, the mass of atoms responds…granted, not as fast, but it does respond.

Naturally, this can be the result of many events, such as exercising. It could also be that my body is still so use to being told what to do, that it just does it without thinking, although it does complain once in awhile. As long as it doesn’t get…