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	<title>Health and Fitness &#187; scars</title>
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	<link>http://www.portalphilosophia.org</link>
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		<title>Problems With Acne Scars?</title>
		<link>http://www.portalphilosophia.org/problems-with-acne-scars/</link>
		<comments>http://www.portalphilosophia.org/problems-with-acne-scars/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 09:52:04 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[pimples.blackheads]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[treatment.cures]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/problems-with-acne-scars/</guid>
		<description><![CDATA[<p>The scars that you get from acne can become a double punishment for you. First of all you deal with the pimples and when they are cured, you are left with the marks. Mild acne which refers to whiteheads and blackheads may not leave scars behind, if you have treated them soon after they appeared. But the severe forms of acne can give you serious scarring, because there are nodules which can leave permanent scars.</p>
<p>Of course it is best to consult a dermatologist to get the proper treatment for acne and also for the scars. For the milder form of acne, there are reddish or brownish acne marks which finally fade after the pimple, even without a treatment. You should never pick or squeeze acne, as it increases the risk for scarring.</p>
<p>There are various kinds of treatment suggested by doctors for the severe scars. A chemical peel is a mild&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>The scars that you get from acne can become a double punishment for you. First of all you deal with the pimples and when they are cured, you are left with the marks. Mild acne which refers to whiteheads and blackheads may not leave scars behind, if you have treated them soon after they appeared. But the severe forms of acne can give you serious scarring, because there are nodules which can leave permanent scars.</p>
<p>Of course it is best to consult a dermatologist to get the proper treatment for acne and also for the scars. For the milder form of acne, there are reddish or brownish acne marks which finally fade after the pimple, even without a treatment. You should never pick or squeeze acne, as it increases the risk for scarring.</p>
<p>There are various kinds of treatment suggested by doctors for the severe scars. A chemical peel is a mild treatment to improve the scarred areas. Another form of treatment is laser resurfacing, which can only be done by a dermatologist as well. With laser the damaged top layer of skin is removed and the middle layer is tightened. It takes about 10 days for the skin to heal completely.</p>
<p>Dermabrasion is a form of abrasion used on the skin with a fine brush which helps to wear down the surface of the skin. The skin heals slowly and a new and smoother layer replaces the abraded skin. But the most modern method is the fractional laser therapy which works deeper than laser resurfacing and dermabrasion. Healing time is much shorter, but the treatment is quite expensive.</p>
<p>It is important to remember that your acne scars should not be covered with masks or fancy lotions, as they will not help in reducing the scars in any way, but also irritate the skin. On the contrary the scars may become red and will stand out even more.</p>
<p>There are some excellent skin cleansing products in the market, but before you use any of them you should check out the quality of the ingredients and safety record. Several companies have deep facial and body washes, herbal supplements and protections creams for both the face and the body. The washes contain alcohol and salicylic acid solutions, and this helps to open the pores and cleanse the skin of the dirt and bacteria. Intake of a herbal supplement on the other hand will help to fight bacteria from the inside.</p>
<p>Take care of your skin in the best possible way by maintaining a proper diet, drinking plenty of water, getting enough sleep, exercising and keeping your skin healthy by avoiding smoking and drinking alcohol.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The Key to Dealing With Acne</title>
		<link>http://www.portalphilosophia.org/the-key-to-dealing-with-acne/</link>
		<comments>http://www.portalphilosophia.org/the-key-to-dealing-with-acne/#comments</comments>
		<pubDate>Sat, 18 Dec 2010 09:00:04 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/the-key-to-dealing-with-acne/</guid>
		<description><![CDATA[<p>Skin treatment, most notably acne treatment products earn companies around the world millions, even billions. Many people who are in search of an end-all-be-all cure to this terrible affliction try many kinds of acne treatment products, hoping that something out there might be what they&#8217;ve been searching for.</p>
<p>I myself have had experience in doing the same exact thing. People think that there is one secret to getting rid of acne, but the key is just plain old patience.</p>
<p>The important thing to remember when combating acne is that you must wait out the battle, pay attention to instructions on all acne products you try, and keep treading that path, because eventually it will lead to success. If you don&#8217;t get results with one product right away, don&#8217;t get discouraged. There will be a product out there that if you stick with it long enough, it will help you long term.</p>
<p>It&#8217;s also&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Skin treatment, most notably acne treatment products earn companies around the world millions, even billions. Many people who are in search of an end-all-be-all cure to this terrible affliction try many kinds of acne treatment products, hoping that something out there might be what they&#8217;ve been searching for.</p>
<p>I myself have had experience in doing the same exact thing. People think that there is one secret to getting rid of acne, but the key is just plain old patience.</p>
<p>The important thing to remember when combating acne is that you must wait out the battle, pay attention to instructions on all acne products you try, and keep treading that path, because eventually it will lead to success. If you don&#8217;t get results with one product right away, don&#8217;t get discouraged. There will be a product out there that if you stick with it long enough, it will help you long term.</p>
<p>It&#8217;s also imperative to remember to use the skin products as directed. If you fail to use it as much as the instructions say, you can get some nasty results, including breakouts of acne. The same goes with using them too often, it can also irritate the skin and cause reverse effects.</p>
<p>The bottom line is to be patient when you are in search of those acne treatments out there. You will find one that will work for you, you just have to give it time. The typical length of time it takes for a decent skin product to show results is anywhere from two to three weeks. As long as you stick it out and take the good with the bad, you should start seeing results in no time.</p>
]]></content:encoded>
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		<item>
		<title>Makeup For Acne Scars</title>
		<link>http://www.portalphilosophia.org/makeup-for-acne-scars/</link>
		<comments>http://www.portalphilosophia.org/makeup-for-acne-scars/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 00:27:46 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[makeup]]></category>
		<category><![CDATA[scars]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/makeup-for-acne-scars/</guid>
		<description><![CDATA[<p>Adolescent years are among the worst years that anyone would ever go through in his or her life. But for the grown woman getting over adolescent may not have been as clear cut as she would have liked. Why do I say such a thing? Because I have often noticed many grown women who still have to deal with damaged acne scarred skin, especially facial acne scars, way past the adolescent age. I myself am one of those women. For even years after I had grown out of puberty I was still reeling from the lack of self confidence inflicted by years of acne prone skin and even worse acne scars. That is why I have looked long and hard to find the right makeup routine for myself that would at least cover these up when I step out for that casual lunch or glamorous dinner.</p>
<p>Covering up skin flaws in&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>Adolescent years are among the worst years that anyone would ever go through in his or her life. But for the grown woman getting over adolescent may not have been as clear cut as she would have liked. Why do I say such a thing? Because I have often noticed many grown women who still have to deal with damaged acne scarred skin, especially facial acne scars, way past the adolescent age. I myself am one of those women. For even years after I had grown out of puberty I was still reeling from the lack of self confidence inflicted by years of acne prone skin and even worse acne scars. That is why I have looked long and hard to find the right makeup routine for myself that would at least cover these up when I step out for that casual lunch or glamorous dinner.</p>
<p>Covering up skin flaws in the face is the entire focus of face makeup. And acne scarred skin is by no means an exception from this rule, in fact, makeup for the really scarred or damaged skin is one of the most critical factors for the look of flawless beauty whenever you have to step out. The first basic step of any makeup routine is the foundation application step. Makeup for the acne scarred skin is no exception.</p>
<p>Select a foundation that best matches your skin tone (neither too light nor too dark) and apply it evenly and thinly throughout the entire face. This is the coverage step for all basic makeup applications, but further steps would be required for the face type with more extensive damage or skin discoloration. If you fall into this category, then investing in a good concealer is a must. Small amounts of concealer in the areas only where further coverage is needed does the job seamlessly so long as you blend and smooth the concealer into the foundation smoothly.</p>
<p>Finally, once you achieve the perfect coverage that you have always desired from the moment of your first ever outbreak, you can proceed to set the foundation with a translucent powder that should not add any more tones to your foundation. What many people do not realize is that the foundation is all the makeup that you would ever need for the timeless look of beautiful flawless skin.</p>
<p>While the steps in any makeup routine remain the same with only ever so slight modifications to account for different skin types, the type of makeup that one uses has to be carefully thought out and considered before application. Yes, finding the right color makeup to match the skin tone is very important, and the right color in a different brand should not make much of a difference, but you must remember that the acne prone skin is a lot more sensitive to makeup and other chemicals than any other skin. It is wise therefore to find makeup that is specially formulated with acne prone skin and acne scarring in mind &#8211; these should be light and oil free makeup</p>
<p>
<p>David Yu writes about  <a href="http://tip4lady.com/make_up.html" rel="nofollow">Makeup</a>,  <a href="http://tip4lady.com/skin_care.html" rel="nofollow">Skin Care</a> and <a href="http://tip4lady.com/anti_aging.html" rel="nofollow">Anti Aging</a> for Tip4lady</p></p>
]]></content:encoded>
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		</item>
		<item>
		<title>A Quick Way to Beat Acne</title>
		<link>http://www.portalphilosophia.org/a-quick-way-to-beat-acne/</link>
		<comments>http://www.portalphilosophia.org/a-quick-way-to-beat-acne/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 02:29:01 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/a-quick-way-to-beat-acne/</guid>
		<description><![CDATA[<p>If you have acne, chances are you have friends who do as well. And chances are you also have experienced the frustration and humiliation that this skin condition brings. It can be a terrible burden on you, physically and socially as well. I&#8217;m sure you&#8217;ve also been through most of the conventional methods of &#8220;curing&#8221; acne, such as lotions and ointments that cost too much money and don&#8217;t do enough in the long term. It&#8217;s time you find a way to get rid of it quick.</p>
<p>Acne has the ability to scar your skin, but it can scar something beyond that as well, your social life. Many teens the world over know how hard it can be living and going to school with acne. We live in times that tell us that anything less than perfection is unacceptable, and unfortunately acne-sufferers are considered social lepers by many. It&#8217;s time they find&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>If you have acne, chances are you have friends who do as well. And chances are you also have experienced the frustration and humiliation that this skin condition brings. It can be a terrible burden on you, physically and socially as well. I&#8217;m sure you&#8217;ve also been through most of the conventional methods of &#8220;curing&#8221; acne, such as lotions and ointments that cost too much money and don&#8217;t do enough in the long term. It&#8217;s time you find a way to get rid of it quick.</p>
<p>Acne has the ability to scar your skin, but it can scar something beyond that as well, your social life. Many teens the world over know how hard it can be living and going to school with acne. We live in times that tell us that anything less than perfection is unacceptable, and unfortunately acne-sufferers are considered social lepers by many. It&#8217;s time they find comfort in a quick and easy solution that will give them back their dignity and get the respect from society that they deserve.</p>
<p>If you&#8217;re looking for a quick way to rid your skin of those horrid blemishes, then it&#8217;s the natural course of action you want. Don&#8217;t spend all your money on those &#8220;top of the line&#8221; products that never produce the results your looking for. Getting rid of acne quick is as easy as modifying your diet, and making sure you eat right and fill your body with plenty of proteins and nutrients so your skin is cleansed and your pores unclogged. People have the misunderstanding that they need to spend all this time and money in order for something to work on their skin, but that isn&#8217;t the case.</p>
<p>
<p>Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me.</p>
<p>But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.</p>
<p>=> <a href="http://www.squidoo.com/myacnestory" rel="nofollow">Click here to read my acne story</a> <=</p>
<p>Seriously, stop wasting time and money on treatments that just don&#8217;t work. It&#8217;s not worth it!</p>
<p><a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a></p></p>
]]></content:encoded>
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		<item>
		<title>How to Get Rid of Zits Overnight &#8211; Is it Possible?</title>
		<link>http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/</link>
		<comments>http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 21:26:39 +0000</pubDate>
		<dc:creator>Shawn</dc:creator>
				<category><![CDATA[Acne]]></category>
		<category><![CDATA[accutane]]></category>
		<category><![CDATA[Blemishes]]></category>
		<category><![CDATA[Breakouts]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[pimples]]></category>
		<category><![CDATA[proactive]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[whiteheads]]></category>
		<category><![CDATA[zits]]></category>

		<guid isPermaLink="false">http://www.portalphilosophia.org/how-to-get-rid-of-zits-overnight-is-it-possible/</guid>
		<description><![CDATA[<p>There are various different methods as far as how to get rid of zits overnight. Many people demand answers and results now, not weeks, months, or even years from now. It&#8217;s ridiculous to think that someone who is struggling with acne should have to wait years in order for their skin to clear up and start feeling good about who they are. Often times people who suffer from severe acne also suffer from severe depression, which is by no means a coincidence. Many severe acne sufferers feel they can&#8217;t even leave the house because they are too embarrassed about the way they look, but there is no reason to have to live like that anymore.</p>
<p>When there are so many alternatives and treatments out there, there is no excuse for living with acne. First thing is first, see your dermatologist if you haven&#8217;t already. Chances are you have spent many many&#8230;</p>]]></description>
			<content:encoded><![CDATA[<p>There are various different methods as far as how to get rid of zits overnight. Many people demand answers and results now, not weeks, months, or even years from now. It&#8217;s ridiculous to think that someone who is struggling with acne should have to wait years in order for their skin to clear up and start feeling good about who they are. Often times people who suffer from severe acne also suffer from severe depression, which is by no means a coincidence. Many severe acne sufferers feel they can&#8217;t even leave the house because they are too embarrassed about the way they look, but there is no reason to have to live like that anymore.</p>
<p>When there are so many alternatives and treatments out there, there is no excuse for living with acne. First thing is first, see your dermatologist if you haven&#8217;t already. Chances are you have spent many many hours in his or her office trying to work with them to come up with a good solution, but nothing seems to come. Unfortunately sometimes the battle against acne is a tedious one, but once you find that acne cure your skin will turn beautiful overnight.</p>
<p>Suddenly people will look at you a different way and the world will finally open up. When all the thousands of tiny pores in your skin are finally completely unclogged and the excessive amounts of oil in your skin vanish and your pimples and zits subside it will be a great day. You can in fact go to bed with acne and wake up with a significantly reduced irritation or no acne whatsoever, this isn&#8217;t a dream it&#8217;s a reality. With all the advancements we have made in modern medicine you should never have to believe that it is a myth so keep on trying.</p>
<p>
<p>Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me.</p>
<p>But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.</p>
<p>Click below to read my acne story</p>
<p>=> <a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a> <=</p>
<p>Seriously, stop wasting time and money on treatments that just don&#8217;t work. It&#8217;s not worth it!</p>
<p><a href="http://www.squidoo.com/myacnestory" rel="nofollow">http://www.squidoo.com/myacnestory</a></p></p>
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